Some recent discussions about the idea that we only use 10% of our brains has got me thinking. Although in neurological terms this is an absurdity, there is value in the 10% myth as a metaphor for the opportunities we have for living our lives to the full. I would like to ask you to [...]
Posted by Adam Sargant on 07.09.2008 at 12:06 pm// Tagged: Personal Development , Congruence, Mental Rehearsal, NLP
“There is no need to reach high for the stars. They are already within you – just reach deep into yourself!”
Anon
MENTAL REHEARSAL
Mental rehearsal of performances is an excellent way to support skill development at all levels of interacting with your chosen field. Mental rehearsal allows us to experiment, to imagine pushing ourselves beyond our [...]
Posted by Adam Sargant on 05.08.2008 at 2:10 pm// Tagged: Hypnosis , Deep Trance Identification, Mental Rehearsal, Self-Hypnosis
