This month I want to focus on the mind body connection. I believe that we underestimate the connection between the two. Indeed, as I hope to show in this article, I would go further and suggest that any attempt to separate the two in the way we think or speak is basically flawed and restricts [...]
Most of us who have been involved in personal development for any length of time have come across the concept of affirmations at some time or another. I suspect that most of us have experimented with them to some degree or another, with varying degrees of success.
An affirmation is a form of autosuggestion in which [...]
Some recent discussions about the idea that we only use 10% of our brains has got me thinking. Although in neurological terms this is an absurdity, there is value in the 10% myth as a metaphor for the opportunities we have for living our lives to the full. I would like to ask you to [...]
